Psych and the City (@psychandthecitybk)

is my digital presence. I use instagram, @psychandthecitybk, to post educational infographics, and my podcast, Psych and the City, to interview, educate, and discuss. You can listen on any platform where you listen to podcasts.

 
“So, what do you like to do on the weekends?” . . . My shirt is from @askgoody . . . . . . . . [ID: me sitting on my couch with a shirt that says masturbate using the MasterCard logo and a bunch of books] #MentalHealth #SexTherapy #Ther
I’ve heard check-ins be referred to as many things such as State of the unions, Honey Talks, Reviews, and ‘Talk About it Tuesdays.’ Whatever you want to call it works. A check-in is a time for those in a relationship to communicate
There is no shame in this lube game!! Lube can be very helpful for many reasons but also just straight up liking it is definitely good enough for me. Someone wanting to use lube does not have to mean there is anything wrong with you or them and doe
Felt like making a meme. I think about this scene a lot and have a love/hate relationship with #Friends Shame and pressure do not lead to pleasure and connectivity 👏👏👏 Curious versus accusatory communication about what is coming up in the momen
A reminder from your neighborhood therapist: Some days are super hard to get out of bed and do anything deemed ‘productive.’ Today is one of those days for me. I’m not feeling well physically which makes me feel cloudy emotionally
Things from books, tv shows, and life from this week that I’ve been thinking about a lot lately. [ID: A slideshow of seven images that consists of quotes, passages from books, and one license plate that have been meaningful this past week. The
Here’s a guide to inclusive language that can be applied in clinical settings with clients. There are additional terms that can and should be used that are focused on anatomy, conditions, and symptoms instead of gender. 🥐Instead of man/woma
On the 30th episode of the podcast (yes, today!) Mari Wrobi, @genderfenderbender, shares all about being intersex, the misconceptions about being intersex, and the very real human rights violations happening throughout the US and globally. You can li
New Psych and the City Episode, ‘I Thought I Was This Close to Becoming a Serial Killer: A Journey to Domness, Consent, and Polyamory’ is now live with @zinvictuz!!! 🎙🎙🎙 Zach and I discuss: -How consent is ubiquitous if you’re
U=U Undetectable = Untransmittable When you hear or see U=U, there were NYC subway ads at one point, this is referring to HIV research. U=U means that if you have an undetectable HIV viral load you cannot transmit HIV to others. In addition to the
The A in LGBTQIA stands for Asexual. The acceptance and understanding of asexuality is still relatively new and there’s much room for improvement! It is estimated that asexual or ace individuals may represent about 1 percent of the population.
On this week’s episode, we have Rose Parker, @psychosispsositivity. Rose shares so much about her experience living with schizophrenia and psychosis. I learned so much. I’ll be sharing quotes by Rose from the podcast for the next few days